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“Ari's sound baths are magical. I had the opportunity to do it with my family and it was an angelic experience. The sounds took us on a path of connection, and Ari's voice led us to delve deeper into our journeys. Although there were five of us and we all had our own individual journeys, we were connected through Ari's movement. After the session ended, we were all in such a vulnerable and beautiful place. The peace we all felt was indescribable, we all knew that we had healed together, and our connection as a family was deeper, but individually, we were also in a much better place.
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“Experiencing a sound bath was truly transformative for me. As I lay there, enveloped by gentle vibrations and harmonious sounds, a sense of calm washed over me. I found myself immersed in a state of tranquility. By the end of the sound bath, I felt rejuvenated, balanced, and deeply connected to my inner self. It was a truly magical and restorative experience that left me feeling centered, renewed, and harmonized on a profound level.
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“I experienced sound bath therapy with Ari during a trip to Los Angeles and decided to fully immerse myself in it. I highly recommend it. Ari is a super professional and talented individual in this field. There was an incredible energy throughout the entire session, along with the group's open vulnerability. It was truly an amazing experience. Now, regarding the benefits: I personally felt a balance in my energy. After the session, emotions like stress or anxiety tried to surface, but my body felt in a state of balance, and it was impressive to see how I managed to control and avoid those types of emotions. I highly recommend this experience, whether you are a local or just passing through LA. It's definitely a transformative experience.
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Frequently Asked Questions
What do I need to bring to yoga class?
All you need is your yoga mat, comfortable clothing, and water. If the class is outdoors, you can bring a towel or sunscreen. The essential thing is to come with an open mind and the intention to move, breathe, and reconnect with yourself.
What type of yoga do we practice in class?
The classes are in Vinyasa Flow style, where movement is synchronized with breathing. Each practice is intuitive and flows with the energy of the moment, adapting to the group, the environment, and what is needed that day—sometimes more active, other times softer and more restorative.
What are the benefits of yoga?
Yoga helps to strengthen and flex the body, reduce stress, and cultivate mental and emotional clarity. Beyond physical movement, it is a space to ground yourself, find balance, and reconnect with your inner center.
What is a Sound Bath?
It's an immersive sound experience that promotes deep relaxation, meditation, and healing. During the session, you lie down comfortably while instruments such as crystal bowls, gongs, bells, and soft drums are played, creating vibrations that balance body and mind. No prior experience is needed, just let yourself be carried away by the sound.
What do I need to bring to a Sound Bath?
Bring your yoga mat, a light blanket or sweater, comfortable clothes, and, if you like, a pillow or eye mask for added comfort. The ideal is for you to feel completely at ease to relax and receive the vibrations. And, of course, don't forget your water!
What are the benefits of Sound Healing?
Sound acts on both an energetic and scientific level:
- It reduces stress and anxiety by calming the nervous system.
- It improves sleep and the quality of rest.
- It balances emotions and promotes inner peace.
- It increases concentration and mental clarity.
It helps release physical and energetic tensions.It is an experience that combines art, science, and spirituality, helping you reconnect with your own natural rhythm.